TEM283: The science behind cultivating gratitude

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TEM283: The Science Behind Cultivating Gratitude

The science behind gratitude and why it is so vital for entrepreneurial musicians to make the time for cultivating it.

On Today's Episode of The Entrepreneurial Musician:

  • Two studies proving the long-term benefits of cultivating gratitude (even after the action has been stopped!)

  • Why musicians with a portfolio career are especially prone to needing to keep perspective

  • Why the times in my life when it is the hardest to make time to cultivate gratitude are the ones when I need it the most

  • A quote from author J.S. Mason about the only thing we should feel entitled to

Links:

 

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And finally, a huge thank you to Parker Mouthpieces for providing the hosting for TEM.

Produced by Andrew Hitz

Show notes for all episodes of TEM including topics discussed, links to all books and websites referenced can be found at:

http://www.tem.fm/shownotes

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